Aerobic Exercise: Quiz

Aerobic Exercise

This is a review quiz. You can take the quiz only one time. You will have 20 minutes to finish it after you begin.

Listen:

Reece and Leta believe daily exercise is important. They go to an exercise class three times a week. They like aerobic exercise.

Aerobic exercise is a special type of exercise. It increases a person's heart rate. Fast walking, running, and dancing are examples of aerobic exercise. During aerobic exercise, a person's heart beats fast. This brings more oxygen to the muscles. Muscles work longer when they have more oxygen.

Right now Reece and Leta are listening to some lively music. They're doing special dance steps. They're exercising different parts of their bodies.

What about you? Do you like to exercise? Do your muscles get exercise every week? Do you do some type of aerobic exercise?

Part I: Choose the correct verb form.