Course Modules
Week 1 (August 18 - 24): Instructor Introduction & Syllabus Review
Week 1 (August 18 - 24): Instructor Introduction & Syllabus Review
Module Completed
Module In Progress
Module Locked
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External UrlINTRODUCTION PRESENTATION INTRODUCTION PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 2 (August 25 - 31): Personality
Week 2 (August 25 - 31): Personality
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 1 PERSONALITY PRESENTATION WEEK 1 PERSONALITY PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicPERSONALITY DISCUSSION (IN-CLASS) PERSONALITY DISCUSSION (IN-CLASS)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 3 (September 1 - 7): Mental Disorders
Week 3 (September 1 - 7): Mental Disorders
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 3 MENTAL HEALTH PRESENTATION WEEK 3 MENTAL HEALTH PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicMENTAL HEALTH ISSUES DISCUSSION (ONLINE) MENTAL HEALTH ISSUES DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 4 (September 8 - 14): Stress
Week 4 (September 8 - 14): Stress
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 4 STRESS PRESENTATION WEEK 4 STRESS PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicWHAT IS STRESS (IN-CLASS) WHAT IS STRESS (IN-CLASS)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 5 (September 15 - 21): Mindfulness
Week 5 (September 15 - 21): Mindfulness
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 5 MINDFULNESS PRESENTATION WEEK 5 MINDFULNESS PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicMINDFULNESS DISCUSSION (ONLINE) MINDFULNESS DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 6 (September 22 - 28): Mindfulness Pt. 2
Week 6 (September 22 - 28): Mindfulness Pt. 2
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 6 MINDFULNESS PT. 2 PRESENTATION WEEK 6 MINDFULNESS PT. 2 PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicMORE MINDFULNESS DISCUSSION (IN-CLASS) MORE MINDFULNESS DISCUSSION (IN-CLASS)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 7 (September 29 - October 5): Positive Self-Talk
Week 7 (September 29 - October 5): Positive Self-Talk
Module Completed
Module In Progress
Module Locked
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Discussion TopicPOSITIVE SELF-TALK DISCUSSION (ONLINE) POSITIVE SELF-TALK DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 8 (October 6 - 12): Thankfulness
Week 8 (October 6 - 12): Thankfulness
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 8 THANKFULNESS PRESENTATION WEEK 8 THANKFULNESS PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicTHANKFULNESS DISCUSSION (ONLINE) THANKFULNESS DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 9 (October 12 - 19): Brain Dumping
Week 9 (October 12 - 19): Brain Dumping
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 9 BRAIN DUMPING PRESENTATION WEEK 9 BRAIN DUMPING PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicBRAIN DUMPING DISCUSSION (IN-CLASS) BRAIN DUMPING DISCUSSION (IN-CLASS)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 10 (October 20 - 26): Deep Breathing
Week 10 (October 20 - 26): Deep Breathing
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 10 DEEP BREATHING PRESENTATION WEEK 10 DEEP BREATHING PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicDEEP BREATHING DISCUSSION (ONLINE) DEEP BREATHING DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 11 (October 27 - November 2): Guided Relaxation
Week 11 (October 27 - November 2): Guided Relaxation
Module Completed
Module In Progress
Module Locked
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Discussion TopicGUIDED RELAXATION DISCUSSION (ONLINE) GUIDED RELAXATION DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 12 (November 3 - 9): Journaling
Week 12 (November 3 - 9): Journaling
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 12 JOURNALING PRESENTATION WEEK 12 JOURNALING PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicJOURNALING DISCUSSION (IN-CLASS) JOURNALING DISCUSSION (IN-CLASS)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 13 (November 10 - 16): Adult Coloring
Week 13 (November 10 - 16): Adult Coloring
Module Completed
Module In Progress
Module Locked
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Discussion TopicADULT COLORING (ONLINE) ADULT COLORING (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 14 (November 17-23): Self-Care Plan
Week 14 (November 17-23): Self-Care Plan
Module Completed
Module In Progress
Module Locked
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Discussion TopicSELF-CARE PLAN DISCUSSION (ONLINE) SELF-CARE PLAN DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 15 (December 1 - 7): Analyzing Habits & Gaining Perspective
Week 15 (December 1 - 7): Analyzing Habits & Gaining Perspective
Module Completed
Module In Progress
Module Locked
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Discussion TopicANALYZING HABITS AND GAINING PERSPECTIVE DISCUSSION (ONLINE) ANALYZING HABITS AND GAINING PERSPECTIVE DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete