Course Modules
Week 1 (August 24 - 30): Instructor Introduction & Syllabus Review
Week 1 (August 24 - 30): Instructor Introduction & Syllabus Review
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 1 INTRODUCTION PRESENTATION WEEK 1 INTRODUCTION PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 2 (August 31 - September 6): Personality
Week 2 (August 31 - September 6): Personality
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 2 PERSONALITY PRESENTATION WEEK 2 PERSONALITY PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicPERSONALITY DISCUSSION (ONLINE) PERSONALITY DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 3 (September 7 - 13): Mental Health
Week 3 (September 7 - 13): Mental Health
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 3 MENTAL HEALTH PRESENTATION WEEK 3 MENTAL HEALTH PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicMENTAL HEALTH DISCUSSION (ONLINE) MENTAL HEALTH DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 4 (September 14 - 20): Stress
Week 4 (September 14 - 20): Stress
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 4 STRESS PRESENTATION WEEK 4 STRESS PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicWHAT IS STRESS (ONLINE) WHAT IS STRESS (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 5 (September 21 - 27): Mindfulness Pt. 1
Week 5 (September 21 - 27): Mindfulness Pt. 1
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 5 MINDFULNESS PT. 1 PRESENTATION WEEK 5 MINDFULNESS PT. 1 PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicMINDFULNESS DISCUSSION (ONLINE) MINDFULNESS DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 6 (September 28 - October 4): Mindfulness Pt. 2
Week 6 (September 28 - October 4): Mindfulness Pt. 2
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 6 MINDFULNESS PT. 2 PRESENTATION WEEK 6 MINDFULNESS PT. 2 PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicMORE MINDFULNESS DISCUSSION (ONLINE) MORE MINDFULNESS DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 7 (October 5 - 11): Positive Self-Talk
Week 7 (October 5 - 11): Positive Self-Talk
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 7 POSITIVE SELF-TALK PRESENTATION WEEK 7 POSITIVE SELF-TALK PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicPOSITIVE SELF-TALK DISCUSSION (ONLINE) POSITIVE SELF-TALK DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 8 (October 12 - 18): Thankfulness
Week 8 (October 12 - 18): Thankfulness
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 8 THANKFULNESS PRESENTATION WEEK 8 THANKFULNESS PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicTHANKFULNESS DISCUSSION (ONLINE) THANKFULNESS DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 9 (October 19 - 25): Brain Dumping
Week 9 (October 19 - 25): Brain Dumping
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 9 BRAIN DUMPING PRESENTATION WEEK 9 BRAIN DUMPING PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicBRAIN DUMPING DISCUSSION (ONLINE) BRAIN DUMPING DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 10 (October 26 - November 1): Journaling
Week 10 (October 26 - November 1): Journaling
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 10 JOURNALING PRESENTATION WEEK 10 JOURNALING PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicJOURNALING DISCUSSION (ONLINE) JOURNALING DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 11 (November 2 - 8): Guided Relaxation & Deep Breathing *NO CLASS (ONLINE ASSIGNMENT)
Week 11 (November 2 - 8): Guided Relaxation & Deep Breathing *NO CLASS (ONLINE ASSIGNMENT)
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 11 GUIDED RELAXATION PRESENTATION WEEK 11 GUIDED RELAXATION PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicGUIDED RELAXATION DISCUSSION (ONLINE) GUIDED RELAXATION DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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External UrlWEEK 11 DEEP BREATHING PRESENTATION WEEK 11 DEEP BREATHING PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicDEEP BREATHING DISCUSSION (ONLINE) DEEP BREATHING DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 12 (November 9 - 15): Stress Response & Analyzing Habits
Week 12 (November 9 - 15): Stress Response & Analyzing Habits
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 12 STRESS RESPONSE AND ANALYZING HABITS PRESENTATION WEEK 12 STRESS RESPONSE AND ANALYZING HABITS PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicSTRESS RESPONSE AND ANALYZING HABITS DISCUSSION (ONLINE) STRESS RESPONSE AND ANALYZING HABITS DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 13 (November 16 - 22): Self-Care Pt.1
Week 13 (November 16 - 22): Self-Care Pt.1
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 13 SELF-CARE PLAN PT. 1 PRESENTATION WEEK 13 SELF-CARE PLAN PT. 1 PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicSELF-CARE PLAN PT. 1 DISCUSSION (ONLINE) SELF-CARE PLAN PT. 1 DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 14 (November 30 - December 6): Self-Care Pt.2
Week 14 (November 30 - December 6): Self-Care Pt.2
Module Completed
Module In Progress
Module Locked
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External UrlWEEK 14 SELF-CARE PLAN PT. 2 PRESENTATION WEEK 14 SELF-CARE PLAN PT. 2 PRESENTATIONScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Discussion TopicSELF-CARE PLAN PT. 2 DISCUSSION (ONLINE) SELF-CARE PLAN PT. 2 DISCUSSION (ONLINE)Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 15 (December 7 - 13) Make-Up Week & Intro Final *NO CLASS
Week 15 (December 7 - 13) Make-Up Week & Intro Final *NO CLASS
Module Completed
Module In Progress
Module Locked
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Context Module Sub Header
Make-Up ALL Missing Assignments: Due December 19, 2026 by 11:59PM
Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete